Class 8 > Science

Question

Collect data on the number of children in your class who exercise regularly and who do not exercise regularly. Did you notice any difference in their fitness and health? Prepare a report on the benefits of regular exercise.
Easy

Solution

Doing exercises daily keeps one fit and healthy. It is a popular saying that a sound mind resides in a sound body’, i.e., if you are healthy or physically fit, you are mentally sound also. You can collect data on the number of children in your class who do exercise regularly and who do not. You will notice the difference clearly in their fitness and health. Also, prepare a note on the benefits of regular exercise.

Was this answer helpful? 0 0